Gail Rubel 20:00 row

3,605m

Meters

20:00.0

Time

2:46.4

Pace

180

Calories

Average Watts76
Calories Per Hour561
Stroke Rate16
Stroke Count323
Drag Factor119

November 02, 2021 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,605m 2:46.4 76 561 16
1:00.0 194m 2:34.6 95 625 20
2:00.0 161m 3:06.3 54 486 12
3:00.0 197m 2:32.2 99 641 20
4:00.0 154m 3:14.8 47 462 11
5:00.0 185m 2:42.1 82 582 20
6:00.0 154m 3:14.8 47 462 11
7:00.0 190m 2:37.8 89 606 20
8:00.0 163m 3:04.0 56 493 11
9:00.0 205m 2:26.3 112 684 20
10:00.0 156m 3:12.3 49 469 12
11:00.0 199m 2:30.7 102 651 20
12:00.0 162m 3:05.1 55 489 12
13:00.0 196m 2:33.0 98 635 20
14:00.0 161m 3:06.3 54 486 11
15:00.0 199m 2:30.7 102 651 20
16:00.0 169m 2:57.5 63 515 12
17:00.0 199m 2:30.7 102 651 19
18:00.0 158m 3:09.8 51 475 12
19:00.0 202m 2:28.5 107 667 20
20:00.0 201m 2:29.2 105 662 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.