Gail Rubel 5:16 row
745m
Meters
5:16.0
Time
3:32.0
Pace
37
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
November 02, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 745m | 3:32.0 | 37 | 426 | 19 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 5:16.0 | 44m | 3:01.8 | 58 | 500 | 11 |
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