Gail Rubel 5:28 row
788m
Meters
5:28.1
Time
3:28.1
Pace
39
Calories
93
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 118 |
November 03, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 788m | 3:28.1 | 39 | 433 | 21 | 93 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 22 | 90 |
| 5:28.1 | 80m | 2:55.6 | 65 | 522 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.