Gail Rubel 5:09 row
744m
Meters
5:09.5
Time
3:27.9
Pace
37
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
November 09, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 744m | 3:27.9 | 39 | 433 | 20 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 5:09.5 | 25m | 3:10.0 | 51 | 475 | 13 |
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Workout Graph
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