Gail Rubel 4:58 row
724m
Meters
4:58.8
Time
3:26.3
Pace
36
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 117 |
November 04, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 724m | 3:26.3 | 40 | 437 | 20 | 100 |
| 4:58.8 | 725m | 3:26.0 | 40 | 437 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.