Gail Rubel 5:35 row
850m
Meters
5:35.3
Time
3:17.2
Pace
42
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 116 |
November 12, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 850m | 3:17.2 | 46 | 456 | 19 | 101 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 19 | 98 |
| 5:35.3 | 106m | 2:46.5 | 76 | 560 | 19 | 104 |
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