Gail Rubel 5:15 row
727m
Meters
5:15.2
Time
3:36.7
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 118 |
November 11, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 727m | 3:36.7 | 34 | 418 | 18 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 5:15.2 | 39m | 3:14.8 | 47 | 462 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.