Gail Rubel 5:13 row
740m
Meters
5:13.0
Time
3:31.4
Pace
36
Calories
75
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 116 |
November 15, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 740m | 3:31.4 | 37 | 427 | 20 | 75 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 | 67 |
| 5:13.0 | 34m | 3:11.1 | 50 | 472 | 14 | 84 |
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