Gail Rubel 5:58 row
939m
Meters
5:58.4
Time
3:10.8
Pace
47
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 117 |
November 16, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 939m | 3:10.8 | 50 | 473 | 20 | 105 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 | 106 |
| 5:58.4 | 180m | 2:42.2 | 82 | 582 | 22 | 105 |
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