Gail Rubel 5:23 row
766m
Meters
5:23.5
Time
3:31.1
Pace
38
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 118 |
November 17, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 766m | 3:31.1 | 37 | 427 | 20 | 103 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 21 | 99 |
| 5:23.5 | 79m | 2:28.7 | 106 | 666 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.