Gail Rubel 5:31 row
920m
Meters
5:31.7
Time
3:00.2
Pace
46
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 115 |
November 18, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 920m | 3:00.2 | 60 | 505 | 20 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 5:31.7 | 99m | 2:40.1 | 85 | 593 | 21 |
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Workout Graph
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