Gail Rubel 5:12 row
753m
Meters
5:12.1
Time
3:27.2
Pace
37
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 113 |
November 26, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 753m | 3:27.2 | 39 | 435 | 21 | 100 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 22 | 101 |
| 5:12.1 | 31m | 3:15.1 | 47 | 462 | 11 | 100 |
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