Gail Rubel 20:00 row
3,827m
Meters
20:00.0
Time
2:36.7
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 116 |
November 25, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 18 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 18 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 18 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 18 |
| 16:00.0 | 775m | 2:34.8 | 94 | 624 | 18 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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