Gail Rubel 5:04 row
727m
Meters
5:04.9
Time
3:29.6
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 115 |
November 25, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 727m | 3:29.6 | 38 | 430 | 19 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 20 |
| 5:04.9 | 9m | 4:32.2 | 17 | 359 |
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