Gail Rubel 18:49 row
3,419m
Meters
18:49.8
Time
2:45.2
Pace
177
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 113 |
December 25, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 3,419m | 2:45.2 | 78 | 567 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 18:49.8 | 627m | 3:03.2 | 57 | 495 | 21 |
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