Gail Rubel 4:05 row
583m
Meters
4:05.8
Time
3:30.8
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 112 |
December 25, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 583m | 3:30.8 | 37 | 428 | 22 |
| 4:05.8 | 583m | 3:30.8 | 37 | 428 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.