Gail Rubel 17:46 row
3,305m
Meters
17:46.6
Time
2:41.3
Pace
174
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 114 |
December 21, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.6 | 3,305m | 2:41.3 | 83 | 586 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 17:46.6 | 458m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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