Gail Rubel 20:03 row
3,757m
Meters
20:03.8
Time
2:40.2
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 116 |
December 30, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 3,757m | 2:40.2 | 85 | 592 | 19 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 20:03.8 | 1m | 31:40.0 | 0 | 300 |
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Workout Graph
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