Gail Rubel 4:05 row
578m
Meters
4:05.1
Time
3:32.0
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 118 |
December 30, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 578m | 3:32.0 | 37 | 426 | 23 |
| 4:05.1 | 578m | 3:32.0 | 37 | 426 | 23 |
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