Gail Rubel 21:58 row
4,024m
Meters
21:58.1
Time
2:43.7
Pace
113
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 131 |
January 13, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 4,024m | 2:43.7 | 80 | 574 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 21:58.1 | 347m | 17:14.7 | 0 | 301 | 23 |
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Workout Graph
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