Gail Rubel 25:04 row
4,817m
Meters
25:04.0
Time
2:36.1
Pace
258
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 118 |
January 15, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 4,817m | 2:36.1 | 92 | 616 | 21 | 116 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 104 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 117 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 124 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 138 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 108 |
| 25:04.0 | 5m | 6:40.0 | 5 | 318 | 107 |
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Workout Graph
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