Gail Rubel 29:08 row
5,011m
Meters
29:08.6
Time
2:54.4
Pace
258
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 115 |
January 18, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 5,011m | 2:54.4 | 66 | 526 | 21 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 18 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 29:08.6 | 712m | 2:54.5 | 66 | 526 | 22 |
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Workout Graph
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