Gail Rubel 24:58 row
4,690
Meters
24:58.2
Time
2:39.7
Pace
249
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 117 |
January 20, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.2 | 4,690 | 2:39.7 | 86 | 598 | 249 | 21 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 24:58.2 | 976 | 2:32.7 | 98 | 639 | 53 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.