Gail Rubel 0:14 row
15m
Meters
0:14.6
Time
8:06.6
Pace
1
Calories
87
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 117 |
January 24, 2022 12:13:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.6 | 15m | 8:06.6 | 3 | 310 | 12 | 87 |
| 0:14.6 | 16m | 7:36.2 | 4 | 312 | 12 | 87 |
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