Gail Rubel 8:03 row
1,275m
Meters
8:03.5
Time
3:09.6
Pace
64
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 118 |
January 26, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,275m | 3:09.6 | 51 | 476 | 17 | 103 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 17 | 89 |
| 8:03.5 | 532m | 2:52.4 | 68 | 534 | 19 | 117 |
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