Gail Rubel 18:45 row
3,138m
Meters
18:45.5
Time
2:59.3
Pace
158
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 117 |
February 08, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.5 | 3,138m | 2:59.3 | 61 | 508 | 21 | 110 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 20 | 85 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 115 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 110 |
| 18:45.5 | 676m | 2:46.7 | 75 | 559 | 23 | 130 |
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Workout Graph
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