Gail Rubel 20:00 row

3,649m

Meters

20:00.0

Time

2:44.4

Pace

191

Calories

Average Watts79
Calories Per Hour570
Stroke Rate24
Stroke Count483
Drag Factor117

February 06, 2022 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,649m 2:44.4 79 570 24
1:00.0 219m 2:16.9 136 768 32
2:00.0 160m 3:07.5 53 482 20
3:00.0 214m 2:20.1 127 737 30
4:00.0 116m 4:18.6 20 369 16
5:00.0 226m 2:12.7 150 814 32
6:00.0 148m 3:22.7 42 444 19
7:00.0 221m 2:15.7 140 781 33
8:00.0 156m 3:12.3 49 469 18
9:00.0 230m 2:10.4 158 842 32
10:00.0 149m 3:21.3 43 447 18
11:00.0 231m 2:09.8 160 849 31
12:00.0 92m 5:26.0 10 334 12
13:00.0 176m 2:50.4 71 543 21
14:00.0 178m 2:48.5 73 551 22
15:00.0 186m 2:41.2 83 587 25
16:00.0 211m 2:22.1 122 719 28
17:00.0 159m 3:08.6 52 479 20
18:00.0 199m 2:30.7 102 651 27
19:00.0 169m 2:57.5 63 515 21
20:00.0 211m 2:22.1 122 719 27

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Workout Graph

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