Gail Rubel 5:00 row
856m
Meters
5:00.0
Time
2:55.2
Pace
43
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
March 02, 2022 10:46:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 96 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 96 |
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