Gail Rubel 30:32 row
5,143m
Meters
30:32.7
Time
2:58.1
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 119 |
March 05, 2022 12:15:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.7 | 5,143m | 2:58.1 | 62 | 512 | 19 |
| 30:32.7 | 5,144m | 2:58.1 | 62 | 513 | 19 |
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