Gail Rubel 31:33 row
5,022m
Meters
31:33.3
Time
3:08.5
Pace
259
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 116 |
March 06, 2022 11:24:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.3 | 5,022m | 3:08.5 | 52 | 479 | 17 | 137 |
| 31:33.3 | 5,022m | 3:08.5 | 52 | 479 | 17 | 137 |
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