Gail Rubel 5000m row
5,000m
Meters
29:30.1
Time
2:57.0
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 550 |
| Drag Factor | 117 |
March 07, 2022 10:51:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.1 | 5,000m | 2:57.0 | 63 | 517 | 19 |
| 29:30.1 | 5,000m | 2:57.0 | 63 | 517 | 19 |
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