Gail Rubel 5000m row
5,000m
Meters
29:24.5
Time
2:56.4
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 117 |
March 08, 2022 10:11:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.5 | 5,000m | 2:56.4 | 64 | 519 | 18 |
| 29:24.5 | 5,000m | 2:56.4 | 64 | 519 | 18 |
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