Gail Rubel 30:32 row
5,020m
Meters
30:32.7
Time
3:02.5
Pace
260
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 118 |
March 11, 2022 09:53:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.7 | 5,020m | 3:02.5 | 58 | 498 | 18 |
| 30:32.7 | 5,020m | 3:02.5 | 58 | 498 | 18 |
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