Gail Rubel 0:30 row
108m
Meters
0:30.0
Time
2:18.8
Pace
6
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 130 |
March 17, 2022 16:28:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 24 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 24 |
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