Gail Rubel 28:31 row

5,016m

Meters

28:31.6

Time

2:50.6

Pace

258

Calories

Average Watts70
Calories Per Hour542
Stroke Rate19
Stroke Count560
Drag Factor128

March 19, 2022 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:31.6 5,016m 2:50.6 70 542 19
5:00.0 760m 3:17.3 46 456 17
10:00.0 813m 3:04.5 56 491 20
15:00.0 934m 2:40.5 84 590 21
20:00.0 953m 2:37.3 90 608 21
25:00.0 963m 2:35.7 93 618 22
28:31.6 593m 2:58.4 62 512 18

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Workout Graph

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