Gail Rubel 29:50 row
5,012m
Meters
29:50.6
Time
2:58.6
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 128 |
March 20, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.6 | 5,012m | 2:58.6 | 61 | 511 | 18 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 17 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 18 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 29:50.6 | 893m | 2:42.7 | 81 | 579 | 19 |
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Workout Graph
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