Gail Rubel 17:32 row
3,006m
Meters
17:32.4
Time
2:55.0
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 130 |
March 22, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.4 | 3,006m | 2:55.0 | 65 | 524 | 20 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 20 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 17:32.4 | 400m | 3:10.5 | 51 | 474 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.