Gail Rubel 11:16 row
2,095m
Meters
11:16.4
Time
2:41.4
Pace
109
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 120 |
April 19, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 2,095m | 2:41.4 | 83 | 586 | 21 | 116 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 99 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 122 |
| 11:16.4 | 254m | 2:30.3 | 103 | 654 | 22 | 127 |
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