Gail Rubel 15:51 row
2,813m
Meters
15:51.4
Time
2:49.1
Pace
145
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 117 |
April 22, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.4 | 2,813m | 2:49.1 | 72 | 549 | 20 | 105 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 93 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 130 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 104 |
| 15:51.4 | 18 | 96 |
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