Gail Rubel 17:18 row
3,011m
Meters
17:18.6
Time
2:52.4
Pace
154
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 119 |
April 24, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.6 | 3,011m | 2:52.4 | 68 | 534 | 20 | 108 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 | 94 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 121 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 105 |
| 17:18.6 | 401m | 2:52.8 | 68 | 533 | 20 | 114 |
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Workout Graph
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