Gail Rubel 18:28 row
3,295m
Meters
18:28.4
Time
2:48.1
Pace
171
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 118 |
April 25, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.4 | 3,295m | 2:48.1 | 74 | 553 | 20 | 108 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 84 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 125 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 124 |
| 18:28.4 | 537m | 3:14.0 | 48 | 464 | 18 | 99 |
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Workout Graph
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