Gail Rubel 22:15 row

4,117m

Meters

22:15.5

Time

2:42.1

Pace

217

Calories

101

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate21
Stroke Count474
Drag Factor117

April 30, 2022 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.5 4,117m 2:42.1 82 582 21 101
5:00.0 847m 2:57.0 63 516 19 87
10:00.0 978m 2:33.3 97 633 22 57
15:00.0 999m 2:30.1 103 655 23 134
20:00.0 969m 2:34.7 94 624 22 127
22:15.5 324m 3:29.1 38 431 18 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.