Gail Rubel 22:33 row
4,133m
Meters
22:33.3
Time
2:43.7
Pace
173
Calories
60
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 118 |
May 02, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 4,133m | 2:43.7 | 80 | 574 | 21 | 60 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 60 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | |
| 22:33.3 | 361m | 3:32.3 | 37 | 425 | 19 |
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Workout Graph
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