Gail Rubel 4:05 row
611m
Meters
4:05.8
Time
3:21.1
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 117 |
June 05, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 611m | 3:21.1 | 43 | 448 | 20 |
| 4:05.8 | 612m | 3:20.8 | 43 | 448 | 20 |
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