Gail Rubel v8:00/r...3 row
3,857m
Meters
20:00.0
Time
2:35.5
Pace
206
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,857m |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 117 |
June 08, 2022 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,857m | 2:35.5 | 93 | 619 | 20 | |
| 8:00.0 | 1,557m | 2:34.1 | 96 | 628 | 23 | |
| 7:00.0 | 1,340m | 2:36.7 | 91 | 612 | 20 | |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 | |
| r0m |
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Workout Graph
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