Gail Rubel 5:04 row
893m
Meters
5:04.4
Time
2:50.4
Pace
45
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
August 09, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 893m | 2:50.4 | 71 | 543 | 19 | 110 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 112 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 108 |
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