Gail Rubel 16:14 row
3,015m
Meters
16:14.7
Time
2:41.6
Pace
157
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 118 |
September 06, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.7 | 3,015m | 2:41.6 | 83 | 585 | 20 | 115 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 116 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 108 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 131 |
| 16:14.7 | 176m | 3:32.2 | 37 | 426 | 17 | 107 |
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Workout Graph
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