Gail Rubel 20:00 row
3,722m
Meters
20:00.0
Time
2:41.2
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 114 |
December 24, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 22 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 22 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 22 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 22 |
| 16:00.0 | 745m | 2:41.0 | 84 | 588 | 22 |
| 20:00.0 | 749m | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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