Gail Rubel 5:15 row
763m
Meters
5:15.4
Time
3:26.6
Pace
37
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 117 |
December 26, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 763m | 3:26.6 | 40 | 436 | 20 | 106 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 21 | 109 |
| 5:15.4 | 38m | 3:22.6 | 42 | 444 | 13 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.