Gail Rubel 5:11 row
738m
Meters
5:11.4
Time
3:30.9
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 117 |
December 27, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 738m | 3:30.9 | 37 | 428 | 20 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 5:11.4 | 27m | 3:31.1 | 37 | 428 | 11 |
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